I have to admit, I’ve been in a bit of a funk now that my half is over.
I couldn’t even be bothered to put together a decent post yesterday. I just didn’t want to.
But, here I am today, with a post and a plan! I need definite goals for my fitness. I need a race to look forward to and train for. It keeps the excitement in exercising, and gives me the push I need to get out the door.
With that in mind, I am unveiling….
The plan is simple.
5 goals, all with health and fitness in mind, completed by the end of the month.
So, without further ado, here are the 5 goals for Fit February:
1. Meatless Mondays
I’m hoping this one will be easy! I’m trying to cut down on my meat consumption ever since hearing a little tidbit that stated that the average person should only be eating half a pound of meat per week, not per day like the average American does. YIKES! (I’ll have to hunt that down and verify it!)
2. Run 100 miles in February.
This breaks down to roughly 3.5 miles/day. Totally do-able!
3. Register for a
(Not all to be done in Feb, just register for them.. I need the ooomph to get me moving!)
4. Find and make 3 completely new recipes
5. Start Crossfit!
I’ve been DYING to do this one! My hand is feeling better, so hopefully this will be a go!
And there it is, my friends. My plan for a Fit February. Hopefully this will give me the excitement and push I’ve been looking for the last couple of days.
What do you do to pick yourself up after a big race or exciting event is over?