California International Marathon – here I come!
Today was the official start of my 20 week marathon training plan. With a goal of qualifying for Boston in 2015 (I’m hoping to get a charity number for 2014 – my name is on a list at this point) I knew I needed a long and solid training plan. I decided on 20 weeks instead of 16 to help get an even better base under me.
I’m using the Cool Runnings Beginner training plan to start. I’m nervous that it won’t give me quite the distance that I need to get my BQ, but I also don’t want to jump in headfirst and risk injury.
Speaking of injuries, today was one of those mornings where you go back to bed and get up again in an attempt to start over.
Chris woke me up for our bike ride (I’ve got killer shin splints at the moment so I decided to cross train day one) and as I went down the stairs in my socks (NEVER a good idea…) my left foot went out from under me and down the stairs I fell!
It’s funny how when you are falling it feels like an eternity and you can think so many thoughts in such a short time. I remember thinking “Don’t break your leg! You can’t go to the beach in a cast!” (normal reaction, huh?) and “I knew I should have put my shoes on first!” and “well, there goes the bike ride this morning…”. All that in the span of about 5 steps – madness!
Luckily there were no broken bones – just a bruised rear end and sore arm – so off we went on our ride.
At this point I should probably also mention that this is only the third time I’ve ridden my bike off of the magnetic trainer in our “gym” (more on that later). The last 2 times I’m fairly certain ended with me falling off my bike. True story.
Chris got me a fancy Felt Racing women’s bike for my birthday a couple of years ago. Up until then, the last time I had ridden a bike was in middle school, and it was the kind where the cross bar went down on a diagonal. Niiiiicee and easy. This one has a horizontal cross bar, so I’m constantly forgetting I have to take a foot out and lean forward and to the side to get off the bike It does have pretty pink handles though!
Anyway, back to the actual ride. We took off from the house and headed over to the Charles River. It has been so humid out lately, but the breeze off the water was nice and light. The fact that it was overcast was great too, since there was no glare off the river. We biked down Memorial Drive about 4 miles, and then cut across the river and came back down Storrow.
I have always loved running on Memorial Drive. It gives you some of the most beautiful views of the city. On a calm day the reflection in the water of the Hancock Tower and the Prudential Building are unbelievable.
It’s also fun this time of year because the city is setting up for the Fourth of July. Here in Boston we have the Boston Pops concert and the fireworks display on the Esplanade. There are huge barges that set up in the middle of the river to shoot off the fireworks. The barges went out to their station last week, so it’s cool to see them floating out there.
All in all it was a pretty great ride. With the exception of a couple less than stellar dismounts from the bike, I managed not to make a complete fool of myself. I got in a great workout, and prevented myself from further bothering my shin. I think Chris and I are planning on heading out again tomorrow for another ride, weather permitting…